CBT-based · Student wellness · HIPAA-compliant

Understand your mind. Improve your life.

The AI-powered CBT platform helping students manage stress, anxiety, and academic pressure — with tools rooted in neuroscience and used by therapists worldwide.

30-day streak
🔥 14
days in a row
Today's mood
😊 Good
+1.4 this month
Sleep last night
7.5h
Quality: Good
Good morning, Alex 🧠
Day 14 · Week 2: Reframing
A
Daily check-in
How are you feeling right now?
😞
😐
🙂
😊
🤩
📚
CBT Modules
Day 14 exercise
🌙
Sleep
7.5h · Good
🫁
Breathe
4-7-8 · 5 min
🎙️
Journal
Voice-first
50K+
Students supported
4.9
App Store rating
30
Day CBT program
2min
Average daily check-in
Why NeuroAmaze?

Designed for the way students actually struggle

Not another meditation app. A structured, science-backed system that meets you where you are.

🧠
Built using Cognitive Behavioral Therapy
CBT is the gold standard treatment for anxiety and depression — the same approach used by therapists worldwide, now accessible in a 2-minute daily habit.
🎓
Designed for real student stress environments
Exam pressure, social comparison, burnout, imposter syndrome — every tool is calibrated for the stressors students actually face, not generic wellness platitudes.
Powered by AI-driven insights
NeuroAmaze doesn't just track — it learns your patterns and delivers personalised guidance to reframe thoughts, optimise sleep, and reduce anxiety before it escalates.
What NeuroAmaze does for you

Real outcomes, not just features

Every tool is built around one goal — measurable improvement in how you think, sleep, and feel under pressure.

📈
Emotion tracking
Identify patterns in your emotions over time
See the hidden connections between how you sleep, study, and feel. A colour-coded calendar reveals your emotional patterns — so you can change them, not just notice them.
Rough
Good
Great
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Stress relief
Calm exam anxiety in under 5 minutes
Guided 4-7-8 and box breathing exercises activate your parasympathetic system, cutting cortisol by up to 25% before high-pressure moments.
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Breathe in… 4
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Sleep science
Sleep better — and wake up mentally sharper
Hypnogram chart, 7-night trend, quality scoring, bedtime logging, and a 4-week CBT-I sleep coaching programme proven to outperform medication long-term.
MONTUEWEDTHUFRISATSUN
🎙️
Voice-first
Process your feelings before they become anxiety
11 AI-prompted CBT journaling exercises. Speak naturally — on-device transcription ensures your most private thoughts never leave your phone.
AI-powered
Get personalised guidance to reframe negative thoughts
NeuroAmaze's AI analyses your thought patterns and suggests targeted CBT interventions. Distortion identified → exercise matched → thought restructured.
1
Situation
Got exam results back
2
Emotion
Anxious 70%, Disappointed 80%
3
Hot thought
"I'm not smart enough."
Balanced thought
"One score doesn't define me."
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Clinical tools
Know exactly where you stand — clinically validated
PHQ-9, GAD-7, PSS and 12 more assessments. Scored, interpreted, and stored encrypted on your device — never shared without consent.
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Focus & calm
Create the headspace you need to study and recover
Science-backed soundscapes — rain, forest, binaural tones. Loop endlessly with a built-in sleep timer to help you wind down after late-night studying.
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Movement & mind
Release tension your body holds from academic stress
Yin, Vinyasa, and Hatha sessions matched to your current mood — from 5-minute desk stretches to full Evening Wind-Down routines.
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Health management
Never miss a dose — and track what's working
Time-of-day reminders, 7-day adherence history, and optional caregiver monitoring. Medication names stay private unless you explicitly choose to share.
📚 CBT Library
🧠
Managing Exam Anxiety
60%
😴
Sleep Hygiene CBT-I
25%
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Mindfulness Basics
New
📅 30-Day Program · Week 2 of 4
Reframing
✓ Wk1: Awareness → Wk2: Reframing Wk3: Action
Day 14 · Thought Record Exercise
Challenging Worry Thoughts
1
Situation: Got stats exam results — lower than expected
2
Emotion: Anxious 70%, Disappointed 80%
3
Hot thought: "I'm not smart enough for this degree."
Balanced thought: "One difficult exam doesn't define my capability."
Anxiety dropped 70% → 38% — a 46% reduction
🎓 Stanford · Woebot RCT · McManus et al. 2011

CBT that actually works

Built on the same evidence base as clinic-delivered CBT. Multiple RCTs confirm: app-based CBT reduces anxiety and depression symptoms significantly in just 2 weeks of daily practice.

  • 📋6-step Thought Record — situation, emotion, evidence, balanced thought
  • 🌪️Cognitive distortion identifier — label catastrophizing, black-and-white thinking, and 8 more
  • 🪜Exposure ladder — build a 5-rung hierarchy, track anxiety as you progress
  • 🌻Behavioural activation — plan study + fun + social to break the inactivity spiral
  • 💛Self-compassion letter — write to yourself as you would to a struggling friend
Start your 30-day program →
Built for students like you

The mental load of being a student is real

NeuroAmaze was designed around the specific pressures you actually face — not a generic wellness app with student branding.

"You're not weak for struggling. You're human — navigating one of the most high-pressure environments that exists. NeuroAmaze gives you the tools therapists use, in your pocket, in 2 minutes a day."

Built on science

Built on Science, Not Guesswork

Every feature is grounded in peer-reviewed research. Here's the science behind what makes NeuroAmaze work.

83%
CBT app completion rate
Students who completed an 8-week app-based CBT programme showed significant reductions in depression and anxiety symptoms.
McCloud et al. (2020) · JMIR Mental Health · RCT, 168 students
25%
Cortisol reduction from breathing
Slow diaphragmatic breathing activates the parasympathetic nervous system, measurably reducing stress hormones in under 5 minutes.
Ma et al. (2017) · Frontiers in Psychology
More effective than medication for insomnia
CBT for Insomnia (CBT-I) outperforms sleep medication in long-term outcomes and has no side effects or dependency risks.
Trauer et al. (2015) · Annals of Internal Medicine
🧪 Based on CBT used by therapists worldwide 🔬 Inspired by neuroscience research 🎓 Developed through real student experiences 📖 Validated clinical assessments (PHQ-9, GAD-7)
Our mission
"Mental health support shouldn't be a luxury — or a 6-week waitlist."

NeuroAmaze was created to address the growing mental health crisis among students — where 1 in 3 report significant anxiety and most wait months for professional support. We're combining neuroscience, AI, and evidence-based therapy techniques to put the tools that actually work into every student's pocket, right now.

1 in 3
students report significant anxiety
6 wks
average wait for campus counselling
2 min
average daily NeuroAmaze session
Free
no paywalls on core tools
Your data, your control

Built for privacy first

Mental health data is the most sensitive kind. NeuroAmaze is designed so the default is always: keep it on your device.

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AES-256 encryption
All health data encrypted at rest and in transit (TLS 1.3). HIPAA-eligible cloud infrastructure with signed BAA.
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On-device voice AI
Voice journal uses Apple's on-device speech recognition by default. Your audio never leaves your phone without explicit opt-in.
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Test results stay private
PHQ-9, GAD-7, and all mental health scores stored encrypted on device only — never in analytics, never shared.
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GDPR & COPPA compliant
Full data export, deletion, and consent management. Parental consent flow for under-13 users.
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Caregiver access opt-in
Share adherence and mood trends with a therapist or parent — only with your explicit permission.
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iCloud backup opt-in
End-to-end encrypted before upload. You can delete everything at any time. GDPR Art. 17 compliant.
What students say

Real stories

From first-year students managing exam stress to postgrads navigating major life transitions.

★★★★★
"The thought record exercise actually changed how I think. The distortion cards made me spot catastrophizing in seconds."
👩‍🎓
Emma R.
3rd year, Psychology · University of Edinburgh
★★★★★
"The sleep tracker helped me see the pattern — poor nights directly predicted bad mood days. The CBT-I coaching was worth following."
🧑‍💻
James T.
MSc Engineering · Imperial College London
★★★★★
"Voice journaling is a game changer. Speaking into my phone during my commute is completely different from writing."
👩‍⚕️
Sofia M.
2nd year, Medicine · King's College London
🧠 Free to download ❤️ No ads, ever 🔒 HIPAA-compliant

Start your journey
today — it's free

Join 50,000+ students who chose to understand their mind. Early access is open now — no credit card, no waitlist.

🍎
Get Early Access on theApp Store
Try NeuroAmaze onGoogle Play

Free · iOS 16+ · Android 8+ · No account required to start